I just wanted to say first and for most, I'm sorry about not completing my blog for the last week. I had a bit of excitement in my life going on, plus exams, and i just completely forgot :(
but here are my post for this week.
Tuesday 10/23
I really enjoy teaching class on Tuesday! I also thought it was cool to learn new workouts from our classmates! Yoga was really interesting and completely different from what i'm used to. And the other workout was tough. I look forward to the other teaching days1
Thursday 10/25
Today was great! Alicia was so enthusiastic and I loved her workout! It wasn't demanding, yet still provided results. The bars were weird to get used to, but I could see us using them in the future. I also liked the other workouts. I feel like they really pushed our bodies in ways we haven't done in class before. Next week is sure to challenging too!
Have a great weekend! :)
Thursday, October 25, 2012
Friday, October 12, 2012
Post for Thursday 10/11
Tuesday 10/9
We didn't have class...and I didn't get any work done...unsuccessful, yet restful fall break. It was great to be home!
Thursday 10/11
Thursday's class was very low key. I loved the incorporation of the weights into our workout! I can definitely see myself using them at the gym! I like the squats the most, and I felt them today going up and down stairs. I can't wait to do our teaching day with the cardio plates Pilates! It's going to be great! I hope you have a great Homecomings (why in the world would they make it plural; maybe it's just me...but that's a little weird) weekend!
We didn't have class...and I didn't get any work done...unsuccessful, yet restful fall break. It was great to be home!
Thursday 10/11
Thursday's class was very low key. I loved the incorporation of the weights into our workout! I can definitely see myself using them at the gym! I like the squats the most, and I felt them today going up and down stairs. I can't wait to do our teaching day with the cardio plates Pilates! It's going to be great! I hope you have a great Homecomings (why in the world would they make it plural; maybe it's just me...but that's a little weird) weekend!
Thursday, October 4, 2012
Post for Tuesday 10/2 and Thursday 10/4
Tuesday 10/2
Group activities were fun! I really enjoyed incorporating a variety of the equipment we have been working with. I also liked the variety of exercises to choose from! We were busy the whole class period and still had more exercises to go. It was fun trying to challenge each other as well. Working out with someone is alway great! I was very excited for Thursday's Pilates because I had heard great things about it.
Thursday 10/4
I LOVE PILATES!!! It was amazing. Even the simple workout routine we did was challenging, yet fun. I felt the use of a lot of different muscles all over my body and I hope to incorporate these into a regular workout over the summer. Leah and I were so excited about Pilates that we are doing a faster paced cardio Pilates for our teaching day! I'm already on Pinterest and Youtube trying to find some good ones to teach. Teaching this should be really fun!
I'm really interested in learning about better food choices we could make as we are beginning to really see the results of our core training.
Enjoy fall break and have a great weekend! :)
Group activities were fun! I really enjoyed incorporating a variety of the equipment we have been working with. I also liked the variety of exercises to choose from! We were busy the whole class period and still had more exercises to go. It was fun trying to challenge each other as well. Working out with someone is alway great! I was very excited for Thursday's Pilates because I had heard great things about it.
Thursday 10/4
I LOVE PILATES!!! It was amazing. Even the simple workout routine we did was challenging, yet fun. I felt the use of a lot of different muscles all over my body and I hope to incorporate these into a regular workout over the summer. Leah and I were so excited about Pilates that we are doing a faster paced cardio Pilates for our teaching day! I'm already on Pinterest and Youtube trying to find some good ones to teach. Teaching this should be really fun!
I'm really interested in learning about better food choices we could make as we are beginning to really see the results of our core training.
Enjoy fall break and have a great weekend! :)
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